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Tasty Tested: Healthy Cucumber, Tomato, and Avocado Salad

Is this Healthy Cucumber, Tomato, and Avocado Salad from a viral video good?

Healthy Avocado, Cucumber, and Tomato SaladUntitled
Hey, friends! So I decided to start a fun new series here on Buttered Side Up: Tasty Tested! I’ll be trying out viral recipe videos and letting you know what I think about them!

First up we have this Healthy Cucumber, Tomato, and Avocado Salad recipe. The video is one of Tasty’s most popular on Facebook with 176 million views as of the writing of this post. Let’s see if all those views are justified…

How to Make a Healthy Cucumber, Tomato, and Avocado Salad

Healthy Avocado, Cucumber, and Tomato Salad

The list of of ingredients is small but colorful: English cucumber, tomato, avocado, red onion, cilantro, lemon juice, salt and pepper, and extra virgin olive oil.

 

Healthy Avocado, Cucumber, and Tomato Salad

I decided to chop the veggies the way the video showed, which was pretty chunky. I sliced the red onions and thinly as I could since I’m not a huge raw onion fan.

Healthy Avocado, Cucumber, and Tomato Salad

The assembly is super easy. Just throw everything into a bowl…

Healthy Avocado, Cucumber, and Tomato Salad

…and toss it all together!

Healthy Avocado, Cucumber, and Tomato Salad

Pros:

  • The ingredients are simple – nothing fancy here!
  • The flavors are very fresh.

Cons:

  • I felt that there were too many onions in the recipe, but I dislike raw onions so keep that in mind.
  • This will only keep fresh-looking in the refrigerator for a few hours.

Other thoughts:

  • If I were going to serve this to a crowd, I would cut the vegetables smaller.
  • I would dice the onion instead of slicing it. The long strings of onion were kind of annoying (they were pretty, though!).
  • I think chicken or feta cheese would be great additions if you want to make a meal out of this.

 

Healthy Avocado, Cucumber, and Tomato Salad

Is this recipe worth going viral?

Yes and no. Yes because it’s really simple, fresh, and healthy. No because it isn’t mind-blowingly delicious. Yummy, but not insanely good.

Would I Make This Salad Again?

Yes, with a few changed (as mentioned above) I would definitely make it again. I think it would be perfect to bring to summer get-togethers.

If you want to try making this Cucumber, Tomato, and Avocado Salad yourself, you can head over to the Tasty website.

Also, which recipe video would you like me to test out next? My stipulation is that it must be somewhat healthy (no processed convenient foods or loads of sugar) and have over 1 million views.

P.S. – Check out my Salad section for more inspiration!

Janet Fazio

Saturday 5th of May 2018

This does look good, and with all of the lettuce contamination issues of late, a good alternative. I would wait until warmer weather settles in to try it. Something about fresh tomatoes, a glass of wine and dining al fresco that is appealing to me.

Erica Kastner

Saturday 5th of May 2018

I does seem like the perfect warm weather dish, eh?

Kelly

Wednesday 2nd of May 2018

My best friend makes this regularly in the summer. Cucumber, tomato, & avocado with fresh lemon juice, salt & pepper. She chops everything small & we dip tortilla chips into it. She also drains off most of the liquid. It does go bad/yucky quickly, but other than that it is summery & fresh! It’s helpful to see your review, too! I like this series idea!

Erica Kastner

Saturday 5th of May 2018

Mmmm...this would be yummy with tortilla chips! Great idea to drain off the liquid. :) So glad you like this series idea!

Denise

Sunday 22nd of April 2018

I made this for lunch yesterday... forgot the lemon and cucumber. It was delicious and I will make it again soon with all of the ingredients. Thanks for sharing.

Erica Kastner

Monday 23rd of April 2018

That's awesome, Denise! So glad you enjoyed it! ?

dianewenric

Wednesday 18th of April 2018

You could change your citrus to lime, chop all your veg smaller, and you'd have a chunky guacamole with cucumber. Serve with tortilla chips for a crowd.....

Erica Kastner

Wednesday 18th of April 2018

Great idea! Almost like a guacamole pico?

Barbara

Wednesday 18th of April 2018

That looks delicious, Erica! Tomatoes and avocados are two of my all-time favorites, especially during the spring and summer! Thank you for sharing this!

Erica Kastner

Wednesday 18th of April 2018

Thank you, Barbara! Yes, tomatoes and avocados just seem like warm weather food, eh? Though I enjoy them any time of year. Ha! :)